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Try Thai for light and healthy fare

An old friend who happens to be a food enthusiast suggested I feature Thai recipes in a food page. I really enjoy Thai food, as does she, but hadn’t thought of it as a potential food page. It was time to think again.
This week the four recipes include cucumber salad, noodles, a chicken dish and a simple dessert.
One of the bonuses of eating Thai food is the low sugar and fat content of the food. You can go all the way with hot and spicy flavor or you can have very little heat in the food. It’s entirely up to the individual cook.
Not sure you’ll like Thai food? This is one good way to find out.
There are also a number of good Thai restaurants in our region if you want to introduce yourself to Thai food without going to any effort whatsoever. I hope you’ll try one of these.
It’s good for us to expand our knowledge and appreciation of other cuisines.

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