Have you considered that worry and anxiety is an issue we can control?

Many within the medical world agree that stress is not a lurking monster that forces us to be afraid, but rather our negative thoughts are a nurtured response to what we see and hear. In other words, our assumptions become empowered when our emotions embrace them. Thus, if we can learn how to re-wire or renew the way we think, we can begin to walk in victory over fear which we blame for ruining our happiness.

We’ve heard about going to our “happy place” a seemingly magical location where we can take

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