Fresh avocado takes center stage

By Olivia Fowler
For the Courier

One of my favorite things to eat from almost any Mexican restaurant is guacamole, but avocado can hold its own in a variety of dishes.

This fruit has a rich, buttery taste, and paired with lemon juice and lightly salted makes a tasty snack. It’s rich in potassium, fiber, calcium and B6 and has no cholesterol.

It is a real bonus to know something this good is also good for you.

Please enjoy these dishes.