Tips for packing a healthy school lunch for your kids

CLEMSON — Packing a fun and healthy lunch for kids will not only get them excited about lunch, but ensure they are being fueled with nutrient-packed foods for their growing bodies.

Kimberly Baker, Ph.D., RD, LD, director of the Clemson Extension Food Systems and Safety Program Team, shared a few tips below for packing healthy school lunches. Children should take part in choosing and making their lunches to create buy-in with what they will be eating and as a part of teaching them to make

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